Buffalo Chickpea Lettuce Wraps


Buffalo Chickpea Lettuce Wraps

You are going to love these vegan and gluten-free wraps, ready in less than 20 minutes!

Ingredients

½ cup onion, minced
1 can chickpeas, rinsed and drained
½ cup Buffalo sauce
1 head butter lettuce, washed and leaves separated
1 small avocado, chopped
1 large tomato, chopped
½ cup cucumber, chopped
Ranch Dressing:
½ cup mayo (use vegan version if needed)
ÂĽ cup soymilk
handful parsley, finely chopped
1 tsp. dried dill
1 tsp. garlic powder
freshly ground pepper/salt

Head over to delishknowledge.com for instructions!